S2 E7: Sacha Dhawan

It’s rare that one of the team cries during the recording of an episode. But this week’s guest Sacha Dhawan (who you’ll know from Doctor Who, Iron First, The Great and so much more) has no issue setting off the water works as he delivers an embarrassing story which Dave calls “one of the funniest things I’ve ever heard”.Before we get there though, the guys hear about Sacha’s journey from working for his dad to touring the world as one of the original cast of History Boys alongside the likes of James Corden, Samuel Barnett and Richard Griffiths. He explains how his part in the show set him up for the rest of his career and taught him lessons he still leans on today. Sacha also explores the struggles of being on set with severe anxiety and how he only started to gain control of his mental health after getting therapy and talking about his struggles out loud after reaching “a real low point”. Josh, George and Dave also find out how allowing himself time to reevaluate the importance of mental and physical self-care has helped Sacha take better control of his Crohn's disease and the choices he makes in his career.The conversation also delves into Sacha’s focus on his British Asian heritage and his views on how it’s represented across the industry from stereotypes in writing rooms to the choices made in castings. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Lighthouse Club is a community and wellness club for creatives in London. The club’s founders George Ashwell, David Hastie, Josh Betteridge and Georgia Canavan have over a decade of experience training, giving nutritional advice and generally taking care of actors before and after film roles. In each episode of BEFORE THE LIGHTS they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. Hosted on Acast. See acast.com/privacy for more information.