S3 E1: Connor Swindells

The Before The Lights team return with a name you'll know from Barbie, Sex Education, SAS Rogue Heroes; Connor Swindells. As well as his acting career, Connor dives into his boxing background and how the lessons he learned in the ring helped him end up on set with some of his biggest acting inspirations despite having no traditional training... and how he nearly shat himself after a particularly hard punch. He also discusses how he keeps his mind and body in check between work and his efforts to raise the awareness of bowel health after losing family members to cancer. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Lighthouse Club is a community and wellness club for creatives in London. The club’s founders George Ashwell, David Hastie, Josh Betteridge and Georgia Canavan have over a decade of experience training, giving nutritional advice and generally taking care of actors before and after film roles. In each episode of BEFORE THE LIGHTS they‘re joined by one of their clients to discuss all things fitness from embarrassing moments at the gym to injuries on set and the impact exercise and the industry has had on their mental health. WARNING: This is not a work out podcast, things will 100% go off topic and you won‘t have to ever lift a finger listening to the show. Hosted on Acast. See acast.com/privacy for more information.