Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More

Ben Greenfield Life - En podcast af Ben Greenfield

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Are you feeling like you're at the top of your game? You might be close...but it's likely that there's at least a hidden 5% you've yet to tap into. Enter Louisa Nicola, the brain optimization guru who's taking the sports world by storm with her revolutionary approach to human performance. She's the mastermind behind Neuro Athletics, a unique consulting firm dedicated to refining the brains of some of the world's most elite NBA and MLB stars. Using a dazzling blend of EEG scans, lab tests, and cognitive assessments, Louisa gains an unprecedented window into these world-class athletes' minds, translating science-driven data into tangible, game-changing results. She holds a Master of Medicine in Neurophysiology from the University of Sydney Medical School and is currently on her way to earning her doctorate, focusing her research on the intricate relationship between exercise and the brain. Louisa now holds esteemed positions on the boards of Momentous, Tonal, and Klora, leveraging her expertise for the benefit of these innovative companies. Check out Louisa's Neuro Athletics Coaching Certificate (NACC) course - A two-day immersive certificate for strength coaches, fitness enthusiasts, physical therapists, and chiropractors. Use code BEN to save 20% on the course. Full Show Notes: https://bengreenfieldlife.com/nicola Episode Sponsors: BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day. Use promo code BEN10 for a 10% discount, and get a special gift with purchase - for a limited time. Visit magbreakthrough.com/ben  Quicksilver Scientific: To successfully detox, the body must both mobilize and remove toxins from the body. Quicksilver Scientific’s PushCatch Liver Detox is a simple, two-step protocol designed to support detoxification and removal. Visit quicksilverscientific.com/ben and use code Greenfield15 for 15% off your purchase. JoyMode: Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order.  Hiya: Get your kids the full-body nourishment they need to grow into healthy adults. Receive 50% off your first order. Visit hiyahealth.com/BEN. This deal is not available on their regular website.  Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.See omnystudio.com/listener for privacy information.

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