A Breath Of Fresh Air - A Deep Dive Into Air Quality, Filtration Systems, Mold, Viruses and More

Every day we breathe in over 2000 gallons of air. That is enough to fill a normal-size swimming pool! And to do that, we'll take about 20,000 breaths per day. But what if that air is full of mold and toxins?In this show, I chat with Christeen Hodson, who is the Customer Excellence Manager at a company called Air Oasis. That means she gets inundated with questions, everyday, from customers regarding air filtration and purification. As a result, she’s an expert at the importance of healthy air.In this show we talk about:Why it’s more important than ever to have healthy airThe change in public perception of how and what we breatheMasks vs filtersThe difference between air filters and purifiers What to look for when shopping for a systemWhy a proper system is an investmentOptimal locations for air purifiersThe different filtration methods and technologies and how they work And much more.If you are interested in learning more about improving the air around you, or placing an order you can go to my website: www.sleepbiohacker.com where I have links to Air Oasis along with a discount code: “bestnightever” for 10% off.USE CODE: “BESTNIGHTEVER” FOR 10% OFF YOUR ORDER!Lastly, if you would like to support the show, please share with a couple friends or give us a quick review so we can help spread the word. It would mean the world to us.Cheers, and enjoy the show!Support the show

Om Podcasten

Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.