Unlocking Your Best Sleep With “The Sleep Doctor” Dr. Micheal Breus

Two sleep doctors for the price of one!In this episode, Dr. K is joined by his dear friend, a pioneer in the sleep world, mentor, and colleague Dr. Michael Breus to dive into sleep like you’ve never heard before.Get ready to have your minds blown as they both uncover all kinds of science behind sleep as well as ways that you can improve your sleep tonight!Here is a little about Dr. Breus (or as he’s known across the world as The Sleep Doctor)Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons).Author, The Power of WhenAuthor, The Sleep Doctor’s Diet PlanAuthor, Beauty SleepHundreds of presentations to Fortune 500 and Fortune 100 CompaniesInaugural Sleep Technology Ambassador at Health 2.0, put on by The National Sleep FoundationConsulted to brands such as Advil PM, Breathe Rite, Crowne Plaza Hotels, Dong Energy (Denmark), Merck (Belsomra), IHome, Princess Cruise lines, Disney, Phillip Stein, Zeo, SleepScore Max and moreSleep Expert, WebMD for more than 14 yearsWrites for The Insomnia Blog, The Huffington Post, Psychology Today, Sharecare, and The Oz BlogPrincipal Researcher on numerous grant-funded projects and clinical trialsInterviewed many times on CNN, Oprah, The View, Anderson Cooper, Rachael Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.Writes for The Insomnia Blog, The Huffington Post, and Psychology TodayExpert resource for most major publications doing more than 100 interviews per year (Wall Street Journal, New York Times, Washington Post, and many popular magazines)Appears regularly on Dr. OZ and Sirius XM RadioTo learn more about Dr. K, be sure to visit his website: https://www.sleepbiohacker.com/Here are the websites mentioned in the show:Curve pillow: https://infinitemoon.com/?ref=43  Chronoquiz: www.chronoquiz.com. or www.thepowerofwhenquiz.comWebsite: www.thesleepdoctor.com/sleep-pandemicMusic blog: https://thesleepdoctor.com/2018/06/04/the-power-of-music-for-sleep-and-performance/Support the show

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.