Energy Metabolism, Fatigue, and The Gut with Dr. Steven Gundry
Better! with Dr. Stephanie - En podcast af Dr. Stephanie Estima - Mandage
Understanding why we have no energy. We discuss how inflammation steals from your energy, the problem with lectins, the truth on fiber, and energy metabolism. As well as, the microbiome, metabolic flexibility, insulin resistance, and the biggest energy disrupters.
