VO2 Max, Muscle Strength & Exercise Recovery with Kristen Holmes

Better! with Dr. Stephanie - En podcast af Dr. Stephanie Estima - Mandage

Prøv Podimo gratis! i 30 dage

Prøv Podimo gratis! i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

 Annoncering
Podcast artwork

Join Dr. Stephanie Estima as she welcomes back psychophysiologist Kristen Holmes for an insightful deep dive into muscle recovery and exercise optimization. Watch the full episode at https://youtu.be/3SJ82tM3LN8

Visit the podcast's native language site