Mental wellness - Jason Youngblood and David Kaprielian

Mental wellness is an important factor for all of us and now more than ever, our society has recognized the need to focus on mental wellness at all levels, including employer support of employees total health and wellness. On this episode, we talk with Jason Youngblood of Cigna who partners with companies like Bosch to offer comprehensive wellness plans for their associates. David Kaprielian, director of benefits at Bosch, also joins this episode to discuss how organizations can and should support their employees in this way. Listen in as we discuss everything from the impact of living and working during a pandemic as well as the importance of physical exercise and staying connected with each other. Enjoy!   Jason Youngblood is the Director of Cigna's Behavioral Center of Excellence.  Jason is also a Licensed Professional Counselor, in the state of Maryland, as well as a Personal Trainer, and focuses on the link between mind and body, and the impact to overall wellness.     David Kaprielian is the Director of Benefits for Bosch,  North America. Prior to Bosch, David spent 30 years as a benefits consultant.