Reduce Your Stress by Syncing Your Heart & Brain (From Episode #109)

Farmer Joel and Dr. Sina are joined by Dr. Christine Schaffner, a leading expert in bioregulatory and functional medicine. Dr. Schaffner explores how lack of alignment between the heart and brain is a major source of stress, dis-ease, and lack of joy. She shares how to tap into the power of “coherence” to get your heart and brain in sync while offering a simple, practical, and effective tool you can use to bring coherence to your daily life. To watch the FREE, online summit title...