Overwhelmed? How to be available on social media and still manage your daily tasks

We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯Therefore I dedicated a whole episode to the topic.- What inner shifts can you make to free yourself from overwhelm?- What actions can you take to focus more efficiently and on the right things?- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?Those are just some questions I answer in today's episode. 👉🏻 Ready to take it further? Give me 15min & I will identify the bottlenecks in your business with you and how to create more ease & time while doubling your revenue: https://bit.ly/-mindset-catalyst-callKnow someone who needs this week’s topic? Send them the link to the podcast. 📩Enjoy the episode and much love!Lydia