Ep.17- All About Carbs
Beyond Your Body - En podcast af Tommy Caldwell and Rita Catolino
Tommy and Rita discuss misconceptions about carbohydrates, strategies they use with clients, and what to do when it comes to carbs and kids.To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-programTo read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor