Sleepless nights and working days

As life starts to settle back into some shape of normalcy, you may notice that there’s something missing. As a new parent that “something” is probably sleep. Sleep deprivation can be a challenge for new parents. Cath and Chris discuss ways we can manage the sleepless nights, particularly when you’ve gone back to work.  LINKS:  https://rednose.org.au/section/safe-sleeping  See omnystudio.com/listener for privacy information.