Ep. 18 Do I need a therapist? Tackling Mental Health with Dr. Lena Green

May is Mental Health Awareness Month! Dalijah sits with psychotherapist, clinical social worker, fatherhood practitioner and NYU Professor Dr. Green to discuss mental health. She shares why it is important to open the dialogue around the stigma's of African Americans and therapy and how to choose a therapist that is right for you! www.blackgirlspole.com IG: @drlenagreen IG: @blackgirlfitfilespodcast