Ep. 20 Wrist Pain and Pole Dancing: Tips for Polers to nip wrist discomfort!

Black Girl Fit Files - En podcast af Black Girl Fit Files - Torsdage

Prøv Podimo gratis! i 30 dage

Prøv Podimo gratis! i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

 Annoncering

Join Dalijah in a solo episode as she shares some of her favorite teacher tips and exercises of how to minimize your wrist pain while poling! www.blackgirlspole.com IG: @dalijahamelia IG: @blackgirlfitfilespodcast

Visit the podcast's native language site