Common Causes of Shoulder & Arm Pain with Rick Olderman
Mike (PTA) asks Rick Olderman (PT) Shoulder & Arm Pain Questions from our Viewers Rick graduated from physical therapy school in 1996. After struggling to help his patients, he realized that standard physical therapy education left him unprepared to help people with chronic pain or nagging truly help people with chronic pain or nagging injuries. As a result, Rick has spent the last 20 years studying and experimenting resulting in his pioneering approach. Fixing You Shoulder & Elbow Pain Book: https://amzn.to/3Uj4IYL Rick Olderman - Fixing You Programs: https://hop.clickbank.net/?affiliate=bobandbrad&vendor=rckoldrmn&cbpage=default For 20% Off Use Code: BOBANDBRAD Rick's Website: https://rickolderman.com/ ~~~~Time Stamps~~~~ 0:00 Intro Song 0:08 Rick Olderman Introduction 0:38 Shoulder Exercises for Overhead Athletes 5:54 Hanging for Shoulder Stretching 7:40 Frozen Shoulder Exercises 13:50 Laser Therapy for a Frozen Shoulder 14:27 AC Joint & Glenohumeral Joint Injuries 19:00 Prayer Stretch Details & Alternative Positions 20:19 Torn Rotator Cuff 24:00 How Tight Chest Muscles Affect Your Shoulder 25:07 Shoulder Dysfunction & Headaches 28:08 Poor Posture & Shoulder Pain with Over Head Work 30:24 Mid-Trap Dysfunction 31:42 Shoulder Girdle is a Floating System 32:34 Bicep Tear Rehab 35:30 Forearm Pain Causes 40:45 Rick Olderman Program & Website Information --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support