The Key to Sustainable Transformation With Ashley Perl

Are you looking to make a change? Have you ever wondered why all the affirmations and fad self development tools aren't working for you?? In this episode Ashley (@abundantly_ashley) and Colette take a deep dive into how the self development world is keeping you stuck & what to do about it.  What you'll learn.... -The power of breath work  - How to invite balance into your unique life - The key ingredient to sustainable transformation    Connect with Ashley  IG: @abundantly_ashley Linktree: https://linktr.ee/abundantly_ashley Upcoming Workshop July 7th: How to Quiet your Inner Critic (From Inner Bully to Bae) -  https://dedicated-builder-7803.ck.page/ebdaa3bd20  

Om Podcasten

Boss of Your Own Brain is a space to dive deep into the mysteries of science and spirituality behind the human experience. Coco is here to get real, unscripted, and unapologetic in sharing her own personal journey of awakening into her truth with the intention to help others awaken their true nature to unlock their full potential.