Transforming Mindset & Body
Boss of Your Own Brain Podcast - En podcast af Colette Monod
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This week we have VIP guest Christy Monod aka my sister. She is sharing her transformational weight loss journey. Often times, when people talk about their weight loss journey we tend to only notice the physical transformation. However, in this episode, you're going to discover why transforming your mindset and habits are essential to transform your body.
