Transforming Mindset & Body

This week we have VIP guest Christy Monod aka my sister. She is sharing her transformational weight loss journey. Often times, when people talk about their weight loss journey we tend to only notice the physical transformation. However, in this episode, you're going to discover why transforming your mindset and habits are essential to transform your body. 

Om Podcasten

Boss of Your Own Brain is a space to dive deep into the mysteries of science and spirituality behind the human experience. Coco is here to get real, unscripted, and unapologetic in sharing her own personal journey of awakening into her truth with the intention to help others awaken their true nature to unlock their full potential.