Ep. 17- Tips for Life in Isolation

Josh and I have been working from home, together, since 2014. In this episode, we take you through our tips for living in isolation Topics and time stamps: Working From Home 3:00 Working Out At Home 11:50 Eating Healthy At Home 25:00 Marriage Tips 34:40 Remaining Positive 42:50

Om Podcasten

Welcome to the Bowmar Show- your hosts Josh and Sarah Bowmar are certified personal trainers and certified nutrition specialists. Through social media, they’ve helped hundreds of thousands of people transform into the best versions of themselves. On the podcast, they’ll discuss business, fitness, health, tips, tricks, and everything in between. This podcast will motivate, educate, and inspire you!