Ep. 23- Life With a New Baby Q and A

Oakley turned four months old today! We still cannot believe we get to wake up every single day and raise this little angel. While there are so many amazing blessings every single day with her, it doesn't mean we haven't had to adjust and shift into our new roles as parents. We asked our Instagram family for some questions they had about the last four months of our life raising Oakley! We hope you find these raw answers helpful!  Anxiety book discussed Sarahbowmar.com

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Welcome to the Bowmar Show- your hosts Josh and Sarah Bowmar are certified personal trainers and certified nutrition specialists. Through social media, they’ve helped hundreds of thousands of people transform into the best versions of themselves. On the podcast, they’ll discuss business, fitness, health, tips, tricks, and everything in between. This podcast will motivate, educate, and inspire you!