How to hack your way to good health with Master Herbalist Noemie Walker

This week’s guest is Noemie Walker, an Holistic Health Practitioner and Master Herbalist specialising in sleep and stress management. Born and raised in Provence, France, Noemie spent most of her childhood outdoors surrounded by medical herbs with which she developed a special love and understanding of the natural world. Lou and Noemie discuss building a strong immune system, food as medicine, choosing your own path to health, and how courageous that is, in the face of other people's judgeme...