Reframing the story of your mental health with author Naomi Fryers

This week’s guest is Naomi Fryers, author of A Very Long Way, a non-fiction narrative about her mental health journey in which she learns about ‘overcoming’ as a basis of proof that surviving can translate into future thriving for those committed to healing. During the Pandemic, some of the drivers of mental ill health have been social isolation, job & financial worries, housing insecurities, and working in front-line services, and those already with mental health issues. Naomi talks abou...