How do I rebuild trust in myself after surviving narcissistic abuse?

Send us a textIt’s tough when you first leave a narcissistically abusive relationship. Your partner has made most of the decision, and over time, you’ve given up more and more of yourself, betraying yourself and your sense of safety. How is trust rebuilt?In this episode, we will examine why reclaiming our self-integrity and relying on our intuition is challenging, along with a few practical steps to begin your healing. The interview with Sandra L. Brown, mentioned several times, went fantasti...