How Narcissists' Use Breadcrumbs of Love to Create an Agonizing Confusion

Send us a text Trauma bonds are one of the most misunderstood yet powerful connections that narcissists and toxic individuals exploit to keep their partners trapped. These bonds create a confusing dynamic where the very person causing harm becomes the source of comfort—a cycle that is as addictive as it is painful. In this replay of a fan-favorite episode, Lisa Sonni joins me to break down the making and breaking of trauma bonds. Together, we uncover how these devastating ties form, why the...