Breaking Free Special: Overcoming Self Sabotage Round Table Part 2

Breaking Free Podcast - En podcast af Nathan Francis - Torsdage

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Overcoming Self Sabotage Round Table Part 2: Featuring, Nathan Francis, Bryce Cluett, Tanner Dagenais, Denise Heffron Walsh & Holly Jean. We discuss how toxic food keeps us in herd mentality, why proper nutrition is the best defense against programming/self-sabotage, and how trauma affects the brain through flight or flight response mode.

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