Episode #113 - Holes, WWF, Sprain, Mindfulness, Mad Dreams and more!

Fantastic Episode this week. Holes Shoe Rack Jemma WWF Sprain Mad Dreams Mindfulness Eating Disorders* Show me love *TRIGGER WARNING!* As well as the usual chat and nonsense there is a discussion about eating disorders and anxiety. It's really interesting and revealing and we hope it might help anyone out there who is currently struggling with those issues.  We love to mix up the silly and the serious on this pod, nothing is filtered. If there's anything you'd like us to discuss in a forthcoming episode, then just drop us a line. Thanks to everyone who writes in every week! Say hello [email protected] Join our Patreon for exclusive episodes and early access here! https://www.patreon.com/bwtbpod A 'Keep It Light Media' Production Sales, advertising, and general enquiries: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices