A Spanish Proverb

I recently got to spend some time on Zoom with someone whose work I've loved and benefitted from for years. His name is Tal Ben-Shahar, and he's a Positive Psychology professor and author who I was lucky enough to take a class with more than a decade ago. During our hour together on Zoom, he shared a Spanish proverb with me that completely blew my mind, and I knew I had to pass the message to you. Watch the Vlog to hear it. Episode: A Spanish Proverb | Bright Line Living | The Official Bright Line Eating Podcast

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.