Addicted to Quantities

I have to confess something: I am so addicted to quantities. I experience tremendous freedom around sugar and flour, which I'm very grateful for, but I'm struggling with my quantities right now. Listen to this week's episode to hear what has happened to me over the last few weeks.FOR THIS EPISODE and MORE:https://ble.life/qlPwylEpisode: Addicted to Quantities | Bright Line Living | The Official Bright Line Eating Podcast

Om Podcasten

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.