The Art of Maintenance

A few weeks ago, while I was battling COVID, our refrigerator ended up breaking. Due to my extreme fatigue and the reality of our unfortunate appliance situation, I ended up ordering takeout for dinner nearly a month straight. Over time, this started to mess with my head. Listen to week's episode to hear what I did about it and how it relates to our Art of Maintenance extravaganza that's happening right now.FOR THIS EPISODE and MORE:https://ble.life/pSUOk1Episode: The Art of Maintenance | Bright Line Living | The Official Bright Line Eating Podcast

Om Podcasten

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.