How to Work Out Like A Minimalist And Still Make Gains
Built With Science - En podcast af Jeremy Ethier, Daniel Plotkin, & Max Coleman - Mandage
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the least effort you can put into your training and nutrition but still make noticeable gains. Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/
