Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834
The Human Upgrade: Biohacking for Longevity & Performance - En podcast af Dave Asprey
Kategorier:
You can earn 2 more years of lifespan in 12 weeks: 3 workouts a week at 3 times intensity for less than 10 minutes.
