How to make your self-talk more useful
Burnout Buster - Shed the Stress! - En podcast af Pam Burrows People Booster
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NEW SERIES! Episode 1 It's easy to fall into the habit of criticising and berating ourselves without even realising it. Other people might knock our confidence but sometimes we continue to think those negative thoughts right there in our own heads. It's time to stop! Negative self-talk can affect your physical and mental health, confidence and performance. And why would you want Other People's Stuff going on in your mind? In this 30 minute episode, Pam the People Booster will welcome ...
