Ep. 291 - Jason & Gabe | RPE10

The last episode of 2022 is here and it's a GOOD ONE! In today's EOE:- Bodybuilding in Traditional Gyms- How Close Was Gordon Ryan vs. Nicky Rod?- Weight Cuts- Jason's Impressive 70 Cal Row Test- Balancing What Gym Members Want and What They Need- Percentages vs. Rate of Perceived ExertionLMNT: Free Sample PackFollow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online