Ep. 1 – How to Love Yourself

Welcome to the first episode of the Calmer You Podcast. In this episode I talk about:* The difference between self love and arrogance* The main reasons we don't love ourselves* Some practical steps towards loving yourself morePlease subscribe to ‘The Calmer you Podcast' in the podcast app or in Itunes to get the latest episodes.Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.