Ep 15. The Food Medic – Eating Well Even If You’re Busy

Dr Hazel Wallace AKA The Food Medic is a doctor and author of two books, the newest of which is The Food Medic for Life: Easy Recipes to help you live well EverydayWe talk about:-Her journey with her relationship with food (it wasn't always smooth sailing)-Her tips on eating well and maintaining energy when you're crazy busy-How she stay calm in a hectic worldFind Hazel on Instagram at TheFoodMedicDon't forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/freePlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.