Ep 172. All About ADHD with Jess from I am Paying Attention

Join this FREE Anxiety Masterclass at https://calmer-you.com/anxietyJess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a year ago after supporting each other as they began their neurodivergent journeys. They’ve been raising awareness about the reality of what it’s like to be late-diagnosed since.We discuss:Jess' story of being diagnosed with ADHD during the pandemicThe signs of ADHD and how they show up in womenHow ADHA is linked with anxietyPractical things that can help Hosted on Acast. See acast.com/privacy for more information.