Ep 55. Confidence, fear of failure and handling criticism with Alice Liveing

Alice Liveing is a Sunday Times bestselling author and pint-sized personal trainer, podcaster and influencer with a passion for health and fitness. I LOVED this conversation and how open and honest Alice is – it was a great reminder that we're all in this together, we all struggle and doubt ourselves at times and there are simple ways we can rise above this. We discuss: -Building confidence -Fear of failure -How to handle criticism and ‘feedback’ -Social media overwhelm  Find Alice on Instagram hereListen to her podcast Give Me Strength Download Your Free Confidence Affirmations Here Please subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂 Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.