Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more

This weeks episode I'm answering some of your burning questions that you sent in about anxiety.I talk about:* Healthy anxiety* How to get out of a negative cycle of anxiety and depression* What ‘good points' there are about anxiety* And lots more!Follow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free relaxation MP3 at www.calmer-you.com/freePlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.