Ep.98 Flow, money and how to be electric with Jody Shield

Jody Shield is a performance coach, author of best-selling self-help book “Self-Care For The Soul”, inspirational speaker, TEDx speaker and host of the “Be Electric” podcast. I hope you can be inspired by Jody’s infectious positivity and confidence. We chat about:* What it means to be ‘in flow’* Why we’re so scared to talk about money and how to face your money demons * Consciousness hacking (this is fascinating!)* Jody’s experience of plant medicinePodcast sponsorsBetterhelp – Online counselling service. Special offer for calmer you listeners get 10% off your first month at trybetterhelp.com/calmeryouSweaty Betty – Pop into one of their stores with your old leggings to grab that voucher towards a new pair. Head to https://www.sweatybetty.com/sustainability to find out more. Get 20% off online purchases with the code calmeryou. Download your FREE Calmer You Toolkit TranscriptIntro: Hello, and welcome to the calmer you podcast. This is your host Chloe Brotheridge, I’m a coach, a hypnotherapist and I'm the author of The Anxiety Solution, and Brave New Girl. And this podcast is all about helping you to become your calmest, happiest, and most confident self. In this episode, I am so excited to get to speak to Jody Shield. She is a performance coach, she's the author of the best selling self-help book “Self-care for the soul,” she's an inspirational speaker on Ted x speaker and she's the host of the “Be Electric podcast.” And I hope you will be as inspired as I was by Jody's infectious positivity and confidence. And we get into interesting topics such as what it means to be in flow. Being in flowAnd maybe you've heard of this term you know “being in flow,” it'sreally the state of mind that we want to be in. And we talk about how tocultivate this more and more in our lives, we get into the topic of money whichstill in 2020 is such a taboo topic, but it's a real passion of Jody's to speakabout this and to help us to face our money demons and cultivate more abundancein our lives, and so we get into that topic. We also talk about consciousnesshacking, and this is completely fascinating to me, I think you're going to beso intrigued by this topic, I'll leave it to Jody to explain what that is butit's something we can all do. She's sharing the ways that she's consciousnesshacking, and things that we can all do ourselves. And finally Jody shares herexperience, a very transformational experience of that of plant medicine.So if you want more tools and resources to become your calmest happiestand most confident self, I've got less a freebies on my website, you can headover to calmeryou.com/free, enter your e-mail address there and I will send youright away worksheets, audio downloads and podcast updates. So head over tocalmeryou.com/free to get that. So let's get into the interview with Jody Shield.Chloe: Alright, let’s do it. Jody: Let's do it. Chloe: Welcome Jody, thanks so much for joining me. How are you?Jody: Thank you so much, I am feeling really good today actually and I was… yeah it's Valentine's Day and self-love day I suppose. So yeah I've booked a lovely rose quartz crystal for the alter. Hosted on Acast. See acast.com/privacy for more information.