Leaning into (Self) Love

In Catt’s first solo episode of the year, it’s an undeniable celebration of love: self-love and romantic love. This just in, if you haven’t heard... Catt has a new boyfriend!    Recording from her bed with Scarlett by her side, in this super intimate episode of #ABD we hear Catt detail all her many acts of self-love that she insists have brought her back to her truest self. From supplements and CBD to her diet and to her fitness regime, she shares the many practices that have her feeling her absolute best. Catt explains that these consistent choices have helped her blossom into a version of herself she feels ecstatic about and why defining your own self-love rituals will do the same for you.   And then, how did she go from a full-on dating allergy to Insta official with her new BF? Is it fate? Is it Patti Stanger? Is it another online dating app success story?  She explains how she collided with her new partner and why they are “leaning in" to love. (Could it be his oatmeal?)    Don’t forget to follow It Sure is a Beautiful Day on IG! And remember, to support the show you can always snag an #ABD sweatshirt or our official mug!   Rate and review us at Apple Podcasts here. See you next Tuesday!   EQUILIBRIA   DR. NIGMA TALIB   BEE KEEPER’S NATURALS   URBAN 728 YOGA   TRACY ANDERSON ONLINE STUDIO   Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices