"What It Takes" with Courtney Dauwalter - Ultra Marathon Runner

In this episode of "What It Takes", Allistair gets to chat to American ultra distance marathoner, Courtney Dauwalter. Winner of the Moab 240 mile race in just under 58 hours, Dauwalter shares with us the preparation and mental fortitude it takes to compete in such grueling events and races around the world. In 2017, Dauwalter was named Ultrarunning Magazine's runner of the year.