Competing vs Comparing

Is comparison the thief of joy? That's the question we pose at the start of this week's episode, talking about intrinsic vs extrinsic motivation, what a true competitor looks like, and how to use our ambition for good. Find us on Social: Ben | Patrick 👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. 👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.