023 5 THINGS TO KNOW WHEN DOING "FITNESS"

Oh how I wish I would have known these things. In this episode I share the top 5 things I wish I would have known when I started my fitness journey years ago. I speak these in hopes that they help you see things you may not allow yourself to see!  JOIN THE CHASING FREEDOM MOVEMENT TODAY https://www.trainertanner.com/chasingfreedommovement.html   Instagram: https://www.instagram.com/trainertanner/ https://www.instagram.com/letstalkfreedomtalkshow/   Coaching: https://www.trainertanner.com/