Holistic Health - My Story

What does health mean to you? I used to think it meant eating well and being as fit as you can. My pursuit of 'health' used to be driven by fear and insecurity. I used to think about my body more than I thought about anything or anyone else...how scary is that!?   It's been a journey - a spiritual journey - but I've come to understand that true health is so much more than your body. It’s not about counting calories and stepping onto the scale each morning. Health is your foundation. It’s what your habits grow from.   If you're struggling to see the connection between Jesus and your health like I was, this episode is for you. We can't seek health in our flesh while trying to live life guided by the Holy Spirit. It's time to stop chasing freedom and seeking health on your own; stop doing it apart from God.   In this episode of the Chasing Freedom Show, I discuss Bible verses that really helped me on my journey to discovering true health - I think they'll help you so much too! They include: 1 Corinthians 10:31 1 Timothy 4:8 Ephesians 5:18 Proverbs 16:24 Proverbs 4:20-22 Proverbs 3:7-8   I also answered 3 questions from my IG gals: How do I balance the different 'healths' - mental vs emotional vs spiritual? How can we be mentally healthy through a biblical perspective? How do you let the power of knowledge (holistic living) not overwhelm you?   If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!    Make sure you ‘subscribe’ to this show through iTunes, or ‘follow’ it on Spotify/SoundCloud so that you don't miss when a new episode comes out!   The Freedom Method Mentorship Waitlist: https://chasingfreedom.lpages.co/freedommethodmentorship/