How To Stay Consistent With Your Health And Avoid Falling Off Track

In this episode of the Chasing Freedom Show, I share 3 common downfalls when it comes to how to stay consistent with your health goals and avoid falling off track...they might not be what you think!   How do we maintain the motivation, discipline, and obedience we need when it comes to living a healthy life?  As a society and especially as women within the chasing freedom community, our biggest struggle is that we have this desire to get healthy, but we can't seem to make it happen and sustain any changes...   What if I told you that your thoughts and feelings around life being too hard, simply not caring enough about your goals, and being in over your head, were what's holding you back!?  Do you really know the WHY behind your health goals?  My hope for this episode is that something hits home with you enough for you to go and take action.   P.S. If you're a business woman or aspiring business woman, join my FREE business coaching Facebook group called Chasing Freedom Biz Leaders.  I do a live coaching here every Thursday at 12.30pm EST on live video.  Join now if you want to be coached for free, to post and share with the other amazing women and to be held accountable.  I just love this little group because I genuinely love and feel called to build up leaders in this world.  And if you want something face-to-face, we are gearing up for the Belong Conference this year!  Keep up to date by following @belong.conference on Instagram.   If you love this episode, screenshot that you're listening, and share it on your Instagram – tag me @trainertanner and #chasingfreedom.  I love to see who's listening in and that way I can share you over on my page as well and help support you!    Make sure you ‘subscribe’ to this show through iTunes, or ‘follow’ it on Spotify/SoundCloud so that you don't miss when a new episode comes out!