Motivation, Inspiration & Staying on Track

In this episode of the Chasing Freedom Show, I share with you what motivation really is (and how it differs from discipline), tips on finding inspiration and guidance on how to stay on track with your goals.   This episode is for you if your motivation comes in waves and you don't know how to 'keep it around', or if you're lacking inspiration to propel you forward in your journey (whatever it may be), or if you just struggle with consistency and rather make excuses.  Learn how you can use your FREE CHOICE to make some progress and KEEP it moving.   P.S. LAST CALL of 2019 for any girls who want to join the Chasing Freedom Fighters Community for just $19 a month - it's an incredible sisterhood where I provide value to women to help them find more freedom in their lives.  It's all about shifting mindset around food and body image and deepening your connection with yourself and God.  You get new workouts, nutrition advice & recipes and bible studies each month.  Don't miss out!  Sign up here: https://chasingfreedom.lpages.co/chasing-freedom-fighters/   If you love this episode, screenshot that you're listening, and share it on your Instagram – tag me @trainertanner and #chasingfreedom.     Make sure you ‘subscribe’ to this show through iTunes, or ‘follow’ it on Spotify/SoundCloud so that you don't miss when a new episode comes out!