Overcoming Food Struggles

Merry Christmas, beautiful sisters!  Here's the last podcast of 2019!!!   In this episode of the Chasing Freedom Show, I address the most common food struggles girls come to me with.  An overbearing sweet tooth and sugar cravings...emotional eating...fear - all sorts of fear!  Any of this resonate?  It sure did for a significant part of my life.  But I overcame my food struggles and found food freedom.  Today I want to help you overcome your food struggles and empower you to find more freedom in your own life too!   What if I told you that you could stop fighting your sweet tooth, stop stressing about sugar, that sugar isn't the enemy, that you can let emotional eating happen, that fear will always exist but you are stronger than it...listen in to hear how you can let go of the restrictions, bondage and fear around food that's keeping you stuck.  I share insights and applicable tips that you can start using NOW...don't wait for the new year!   If you need more support with your food freedom journey, then remember, that is EXACTLY why I created the Freedom Method Mentorship.  Registration is closing SOON - it's the only way to work with me in 2020 for health coaching.  I only have a handful of spots because the 6 month (starting 6 Jan 2020) walk together is super high touch.  Let me join you on your walk of faith, and experience massive transformation and find true freedom in your body and mind - for more information or to register, click here: https://chasingfreedom.lpages.co/fmm-sales-page/.  If you have any questions, shoot me a DM on Instagram or email me [email protected]   Ya'll really are the voice of the show, so if you love this episode, screenshot that you're listening, and share it on your Instagram – tag me @trainertanner and #chasingfreedom.  I love to see who's listening in and that way I can share you over on my page as well and help support you!  The more listeners who can share the show, the more women can be chasing freedom in their lives!   Make sure you ‘subscribe’ to this show through iTunes, or ‘follow’ it on Spotify/SoundCloud so that you don't miss when a new episode comes out!