Chats for Change- Talking "Don't Sweat the Small Stuff" with host G. Brian Benson and guest New York Times best-selling author Kristine Carlson.

"Don't Sweat the Small Stuff" with host G. Brian Benson and guest New York Times best-selling author Kristine Carlson.   Guest – Kristine Carlson  Kristine Carlson, New York Times bestselling author and world- renowned speaker, is passionate about spreading her message of returning from grief and waking up to life with more joy and gratitude—and certainly not taking life too seriously.  Kris’ life mission expands upon the phenomenal success of she and her late husband Dr. Richard Carlson’s work in the (“Don’t Sweat the Small Stuff” series). She continues his legacy of peaceful and mindful living through her own bestselling books; including the most recent, From Heartbreak to Wholeness: the hero’s journey to joy, Don’t Sweat the Small Stuff for Moms, Don’t Sweat the Small Stuff in Love, Don’t Sweat the Small Stuff for Women, An Hour to Live, an Hour to Love: The True Story of the Best Gift Ever and her memoir, Heartbroken Open.   Over the past two decades, Kris and Richard have sold more than 30 million books worldwide. She has been featured on national radio and television broadcasts, including The Today Show,Good Morning America, The View, and The Oprah Winfrey Show.  Kris’ particular roles of expertise are focused on change, transition, and reinvention, and waking up to life with more mindfulness, gratitude and joy. She is a mentor for people navigating the challenges of “middle age.”  Kris is a sought-after inspirational speaker and is available for keynote talks, media appearances, and more.   https://dontsweat.com/courses/you-can-be-happy/   Host - G. Brian Benson - G. Brian Benson is an award-winning and #1 best-selling self-improvement and children’s book author, actor, filmmaker, coach and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions.    Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” is an Amazon #1 Best-Seller and was selected as a 2019 Book Excellence Award Winner in the Motivational book category.  To pick up a copy please go to www.habitsforsuccessbook.com     You can find Brian at www.gbrianbenson.com    You are also invited to join Brian’s brand new FB group “Be Yourself to Free Yourself” via https://www.facebook.com/groups/beyoufreeyou1

Om Podcasten

Welcome to the “Chats for Change” Podcast. My name is G. Brian Benson and I will be your host. Who am I? Well, I wear a lot of different hats. I am a coach, actor, TEDx speaker, spoken word artist, 4x Ironman triathlete and 5x author including my latest book, the award-winning “Habits For Success – Inspired Ideas to help You Soar.” I love to inspire and be inspired…and I thought what better way to do this than to have chats with interesting, like-minded, creative and successful people from all walks of life. With each episode I will be talking up authors, athletes, entrepreneurs, artist