In this week’s episode of "Chats for Change" host G. Brian Benson and guest Sherry Richert Belul discuss pandemic depression and more

In this week’s episode host G. Brian Benson and guest author/coach Sherry Richert Belul discuss pandemic depression, its effects and ways to overcome it. Guest - Sherry Richert Belul - Sherry has spent the last thirty years practicing finding the gifts in everyday life. Using disappointment, depression, and anxiety as her teachers, Sherry has developed products and practices for celebrating ourselves, the people we love, and the shape of our lives — even when none of those look the way we had imagined. As a certified high-performance coach, Sherry supports people in living their best lives, full of joy, success, engagement, and meaningful relationships. She is the author of “Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in Your Life.” You can find Sherry at Simplycelebrate.net Host - G. Brian Benson - G. Brian Benson is an award-winning and #1 best-selling self-improvement and children’s book author, actor, filmmaker, coach and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions. Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” is an Amazon #1 Best-Seller and was selected as a 2019 Book Excellence Award Winner in the Motivational book category. You can find Brian at www.gbrianbenson.com You are also invited to join his brand new FB group “Be Yourself to Free Yourself” via https://www.facebook.com/groups/beyoufreeyou1

Om Podcasten

Welcome to the “Chats for Change” Podcast. My name is G. Brian Benson and I will be your host. Who am I? Well, I wear a lot of different hats. I am a coach, actor, TEDx speaker, spoken word artist, 4x Ironman triathlete and 5x author including my latest book, the award-winning “Habits For Success – Inspired Ideas to help You Soar.” I love to inspire and be inspired…and I thought what better way to do this than to have chats with interesting, like-minded, creative and successful people from all walks of life. With each episode I will be talking up authors, athletes, entrepreneurs, artist