Your Inner Peace

With the horrific recent events in the world, it can be hard to find your inner peace during such an emotionally charged time. In this episode, I'm talking to you, vulnerable and raw, human to human, about how hard this is, and how I've been trying to find moments of inner peace in order to get through the day to day to offer you some tools that might be helpful in navigating this experience that we are collectively struggling with. I hope you will find light in this episode during a dark time, knowing that wherever you are, whatever your background, you are not alone.