Coachcast Episode 22 - Building a Program in the Collegiate Setting with Nick DiMarco

On this Episode of the Coachcast, Kris and Ash welcome Nick DiMarco, Director of Sports Performance at Elon University. They discuss how Nick set up the new department at Elon without an enormous budget, how to make life better for your staff, and several training subjects including balancing long-term athletic development with performing on game week, single-leg training and 8-Vector plyometrics.

Om Podcasten

Kris Borthwick is a Sports Performance coach and host of the Coachcast, a podcast where he talks all things Sports Performance and Strength and Conditioning, joined by his co-host, Ashley Stoneman.